Holistic Wellness is the ‘Integration’ of the Mind, Body, & Spirit.
We live in a world that is perpetually evolving. It’s important to find & maintain that “Inner Balance” by reigniting the “Inner Child”, while creating space for subtle/gradual changes to enhance our lives and those around us!
Every person’s journey is unique, therefore I meet clients WHERE they are at, whether in an Individual or Group setting.
My coaching incorporates a variety of modalities customized to the individual, which include mindfulness, Intuitive dance, meditation, homework, intuitive instruments, yoga, Breathing techniques, binaural beats, mindful eating techniques, pain management, and stress management techniques to enhance the quality of life.
I'm a Certified Wellness Coach & Certified Corporate Wellness Coach.
I create customized plans for both individuals & businesses to enhance the Mind, Body, & Spirit.
"We are Here on this Earth to Find Our Gifts & Share Them With the World 💜"