CULTIVATE
New Career, Hobby, Talents
Internal “Peace”
Work / Life Balance
Healthy - Mind, Body. Soul
Acceptance of Yourself & Others
RELEASE
Addiction, Depression, Trauma, Self-Destructive Tendencies, Poor Eating Habits, Insecurity, Loss, Pain, Health Issues
New Career, Hobby, Talents
Internal “Peace”
Work / Life Balance
Healthy - Mind, Body. Soul
Acceptance of Yourself & Others
RELEASE
Addiction, Depression, Trauma, Self-Destructive Tendencies, Poor Eating Habits, Insecurity, Loss, Pain, Health Issues
Do you have ‘low energy’ or ‘motivation’ in life?
Do you need help with lowering your ‘anxiety’ / ‘stress’ in life?
Are you able to “Relax” and live in the moment?
Are you easily frustrated with people? (Including yourself?)
Do you prioritize your OWN Health in your life?
Do you incorporate “Alone” / “Me” time into your life?
Do you want to eat healthier & are overwhelmed on where to begin?
Are you satisfied with your work / life “Balance”?
Do you want to become more “Mindful” of your thoughts & how you interact with others?
Do you want to find natural alternatives to avoid medications for health related issues (i.e. High Blood Pressure, Cholesterol, Depression, etc.)?
Do you need help finding your “Unique” hidden gifts / “Authentic Self”?
Do you work long hours / weeks & not sure how to make time for exercise or eating better?
Do you have trouble falling asleep at night?
Do you need help with lowering your ‘anxiety’ / ‘stress’ in life?
Are you able to “Relax” and live in the moment?
Are you easily frustrated with people? (Including yourself?)
Do you prioritize your OWN Health in your life?
Do you incorporate “Alone” / “Me” time into your life?
Do you want to eat healthier & are overwhelmed on where to begin?
Are you satisfied with your work / life “Balance”?
Do you want to become more “Mindful” of your thoughts & how you interact with others?
Do you want to find natural alternatives to avoid medications for health related issues (i.e. High Blood Pressure, Cholesterol, Depression, etc.)?
Do you need help finding your “Unique” hidden gifts / “Authentic Self”?
Do you work long hours / weeks & not sure how to make time for exercise or eating better?
Do you have trouble falling asleep at night?
- Wellness Coaching can help you in many ways, as I incorporate effective customized programs that are individualized for EACH of my clients.